Guruji, sometimes I find that my meditation is very satisfying but at other times it is full of disturbances. Also, during the meditation session, I mostly experience pain or numbness in the legs. What should I do?

Guruji, sometimes I find that my meditation is very satisfying but at other times it is full of disturbances. Also, during the meditation session, I mostly experience pain or numbness in the legs. What should I do? Nowadays, even youngsters find it difficult to sit on the floor, since the general practice is to sit […]

Guruji On ‘BRAHMA VIDYA’ and ‘DHARMIC LIVING’

Guruji On ‘Bramha Vidya’ and ‘Dharmic Living’ J ‘Brahma vidya’ is the ultimate knowledge leading to Self-realization. As you are aware, since over a decade our Ashram has been conducting ‘Brahma vidya’ sessions, annually. It is a practical guidance class, for facilitating the sadhak to live life in a peaceful, fulfilling and enriching manner. It […]