Guruji, When I sit for meditation, all the anger and desires come out. I get very angry and frustrated. Under these circumstances, is it possible to meditate?

Surely, you can improve, as this is only a temporary phenomenon. It is very essential for people to sit for meditation. But before that, you must meet your Deeksha Guru and understand from him the ways and means of expelling your desires and anger. The reason for the anger should be ascertained from your Guru. Once you know the reason, the anger can be quickly curtailed. After this, you can seek the best method of meditation, suitable for you, from your Guru.

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